Posts Tagged ‘nutritional supplements’

What Is the Flu?

Each winter, millions of people suffer from the flu, which is a highly contagious infection. It spreads easily from person to person, mainly when an infected person coughs or sneezes. Viruses that infect the nose, throat, and lungs cause the flu, which is the short name for influenza. The illness is usually a mild disease […]

Give Your Body Its Vitamin Supplements!

What are vitamins? The term ‘vitamin’ was first given to a group of substances that were thought to be vital for life, each containing a nitrogen-containing component known as an amine. Vitamins are essential for the proper functioning of our body. They help to strengthen the immune system, to ward off disease, and even to […]

Power up your immune system!

      There are many ways to improve your immune system.  Common ways to boost your immune system are exercise, vitamin intake, drinking a lot of liquids especially water.  Yet the most interesting and fun way to boost your immune system is by eating a variety of yummy good healthy foods.   Any fruits […]

Fight Cold and Flu Naturally

About Cold and Flu  There are more than 200 different viruses that can cause a cold. Some of the more common ones include rhinovirus, corona virus, respiratory syncytial virus (RSV), influenza (flu) and para-influenza, each one with their own severity. They are usually left to run their course within 1 to 2 weeks without complications […]

Be Positive, When It Comes To Stress!

A great tip that can help you fight stress is to challenge the way that you think. Try to stop yourself whenever you’re thinking negative. Instead, try to think more positive in these situations. You’ll notice that you’ll feel much better about yourself and the events in your life. If you sit down for the […]

Whаt Yоu Shоuld Knоw Abоut Influenza Virus

Influenza, commonly knоwn аѕ flu, іѕ а contagious viral infection оf thе respiratory tract. Influenza A, B, аnd C аrе thе thrее types оf viruses thаt саuѕе thіѕ epidemic. Type-A influenza іѕ considered tо bе thе mоѕt dangerous аѕ іt саn саuѕе widespread outbreaks оf flu. Thе virus infects thе lungs аnd thе upper respiratory […]

Vital Nutrition Tips To Improve Your Health

Nowadays, the need for effective nutrition is on the rise. The demand for food and supplements, leads to some very innovative creations an diets. Now is your chance to find something that works for your nutritional needs. Here are some tips that you can use to get you started with finding the nutrition you need. […]

Hоw tо Determine Whеthеr Yоu Hаvе а Cold оr thе Flu

Winter season mаkеѕ уоu more susceptible tо colds аnd thе flu. Whеn уоu gеt sick, ѕоmе mіght nоt knоw thе difference bеtwееn а cold аnd thе flu. Aftеr reading thіѕ article, уоu wіll gain knowledge оf еасh illness, ѕо thаt уоu саn easily figure оut whаt ѕhоuld bе dоnе аnd hоw tо treat it. A […]

Flu and Cold Magnet

Have you ever wondered why some seemed to be fine when cold season come while you have to sneeze and cough the whole winter away? This must be because you are more susceptible to cold and flu than most of you people you know. Studies show that genes and the immune system have a lot […]

Antioxidants: The Heroes Within

The battle is raging at its peak, the winter is drawing nigh. Our heroes’ triumphant cry can be heard from afar but the nemesis kept pounding on the walls, relentlessly aiming to cause destruction. At the end of the day, our heroes lay down tired; their numbers dwindling fast; outside the walls the invaders kept […]