What Is the Flu?

Each winter, millions of people suffer from the flu, which is a highly contagious infection. It spreads easily from person to person, mainly when an infected person coughs or sneezes. Viruses that infect the nose, throat, and lungs cause the flu, which is the short name for influenza. The illness is usually a mild disease in healthy children, young adults, and middle-aged people. However, it can be life threatening in older adults and in people of any age who have chronic illnesses such as diabetes or heart, lung, or kidney diseases.

The flu is a respiratory infection caused by a variety of flu viruses. It differs in several ways from the common cold, which is a respiratory infection that is also caused by viruses. For example, people with colds rarely get fevers, headaches, or suffer from the extreme exhaustion that the flu viruses can cause.

Outbreaks of the Flu

Outbreaks usually begin suddenly and occur mainly in the late fall and winter. The flu spreads through communities, creating an epidemic. During the epidemic, the number of cases peaks in about 3 weeks and subsides after another 3 or 4 weeks. Half of the population of a community may be affected. Schools are an excellent place for flu viruses to attack and spread. Therefore, families with school-age children have more infections than other families, with an average of one-third of the family members becoming infected each year.

Complications

Besides the rapid start of the outbreaks and the large numbers of people affected, the flu is an important disease because it can cause serious complications. Most people who get it will get better within a week, although they may have a lingering cough and tire easily for a while longer. However, for elderly people, newborn babies, and people with certain chronic illnesses, the flu and its complications can be dangerous.

How Is It Transmitted?

You can get the flu if someone around you who has it coughs or sneezes. Or, you can get it simply by touching a surface, like a telephone or doorknob, which has been contaminated by someone who has the flu. The viruses can pass through the air and enter your body through your nose or mouth, or if you’ve touched a contaminated surface, they can pass from your hand to your nose or mouth. You are at greatest risk of getting infected in highly populated areas, such as in crowded living conditions and in schools.


How to prevent?

The best way to prevent flu is to improve your immune system. BioGl is a new, plant based probiotic supplement that contains 11 different probiotics. Each capsule of BioGI contains up to 27 billion high diversity probiotics. Studies have shown that probiotic supplements help strengthen the immune system and the circulatory system, and improve anti-inflammatory and cardiovascular function. It also helps prevent disease and improve overall health. For more information about BioGl please visit: http://myehelps.com.

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